About
Because… same here.
Once upon a time, I was a slave to my sweet tooth.
Cookie dough, ice cream, brownies, chocolate candy… you name it, I had it… that is: Stashed, in case of craving-related emergencies.
My life was a constant cycle of wanting to be healthier and losing control of myself the moment our server asked, “would you like dessert tonight?”.
I was stuck in my own craving-centered hell loop, and I couldn’t ever seem to find my way out.
And trust me, it wasn’t from a lack of trying.
I tried it all: Crazy meal plans, expensive gyms, treacherous HIIT classes.
I spent my weekdays focused on what I was eating, only to go completely off the deep end the minute Friday hit. So I could start over every Monday, cursing myself for my lack of willpower, always promising myself, “I’ll do better.”
And in the end? I found myself still staring at myself in the mirror, wishing I would’ve put down the spoon and lifted some weights.
That is… until I closed the curtain on my dear frenemy, Willpower, and started nourishing my body and life through food, movement, and joy.
And if you’re here, I’m assuming you have a similar story.
Whether it’s sweet or salty, you’re straight-up tired of letting your cravings run your life.
That’s why I’ve made it my mission to teach busy women how to crush their cravings. So you can enjoy life without feeling out of control.
Say goodbye to restriction and sayonara to willpower.
It’s time to discover your personalized plan of action to regain control of your health- and your life.
Join the waitlist and book your free consultation to find out how.